Personalized Nutrition

Part of the training of Naturopathic Doctors in Ontario is clinical nutrition. This involves understanding not only how to detect nutritional deficiencies, but also how the foods we put into our bodies can affect our health. This goes beyond counting calories and “hitting” our macros.

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A personalized nutrition plan is part of every naturopathic treatment protocol. An understanding of the body’s function through lab testing, along with current consumption details, are what are used to develop this protocol. It’s important to understand not only what goes into your body, but if, and how, your body is processing what goes into it.